Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion por Arnold M. Washton, Donna Boundy, Donn Boundy

Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion por Arnold M. Washton, Donna Boundy, Donn Boundy

Titulo del libro: Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion

Autor: Arnold M. Washton, Donna Boundy, Donn Boundy

Número de páginas: 288 páginas

Fecha de lanzamiento: September 26, 1990

ISBN: 0060919698

Editor: William Morrow Paperbacks

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Arnold M. Washton, Donna Boundy, Donn Boundy con Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

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